Private Yoga and Sonotherapy Session in the Sacred Valley

5 hours (approximately)
Pickup offered
Offered in: English and 1 more

It's not just an activity, it's a gift to the soul.
We offer something different: "a conscious pause in the middle of the journey, a time to come back to you."

Through yoga, Andean sound therapy and nature contemplation, you will live a gentle and deep therapy, designed to integrate body, mind and emotion.
- We value calm, authenticity and well-being.
- We fuse ancient wisdom with contemporary healing practices.
-We promote a more conscious, more humane, more felt way of traveling.
We invite you to inhabit the present, to reconnect with your body, to breathe with the earth.

What's Included

Private transportation
Instructor
Matra
Gratuities

Meeting and pickup

Pickup points
You can choose a pickup location at checkout (multiple pickup locations are available).
Pickup details:

We coordinate the pickup location, whether in the hotel, house, square, etc.

What to expect

Depart from Cusco to the Sacred Valley, leaving behind the pace of the city to enter a silent corner of the Andes.
After a gentle 20-minute walk, you reach a little-known forest, far from any tourist circuit, surrounded by mountains, water and natural light: a perfect place for gathering and calm. In this magical and sheltered environment, start an intimate and conscious experience.
You’ll start by thanking Pachamama and the whole environment, then start with an accessible and respectful yoga session with each body, focused on breathing, presence and relaxation.
Then, sonotherapy with traditional Andean instruments invites you to a deep listening, where the sound guides you to a state of inner balance.

At the end of the session, you will start a slow and conscious walk. In silence, it opens you to contemplation of the environment and the subtle echo of what you have experienced, a moving meditation that invites you to anchor the experience in the deepest part of being, in intimate dialogue with the earth, the sky and your own presence.

Finally you return to Cusco city.

Additional info

  • Service animals allowed
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels
Supplied by Alma - Taller de Arte y Pintura

Tags

Yoga Classes
Sports Lessons
New Product
Short term availability

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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