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Offered languages
- English
Begin with a brief paddle out to a peaceful section of the water where boards are anchored securely. Once settled, flow through controlled, Pilates‑based movements combined with breathwork and mindful transitions. The natural motion of the water adds an extra dimension, encouraging focus and balance while enhancing overall muscle engagement. The class concludes with a relaxing paddle back to shore, leaving you refreshed, grounded, and energized.
What's Included
Meeting and pickup
Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.
What to expect
This class combines the core-sculpting benefits of Pilates with the added challenge of balancing on a paddleboard, engaging deep stabilizing muscles for a full-body workout. Flow through controlled movements, breathwork, and focused exercises designed to improve posture, flexibility, and core strength—all while surrounded by the serenity of nature. No paddle boarding experience is needed—just come ready to move, breathe, and connect with the water!
Additional info
- Public transportation options are available nearby
- Suitable for all physical fitness levels
Tags
Cancellation Policy
All sales are final. No refund is available for cancellations.
Cancellation Policy
This experience is non-refundable and cannot be changed for any reason. If you cancel or ask for an amendment, the amount you paid will not be refunded.
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
You will not receive a refund if you cancel.
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